Vegan Spicy Soup

Spicy vegan soup strikes once again! 1 quart veggie broth 1 teaspoon red pepper flakes 1 teaspoon olive oil 1 cup Korean rice cake slices (I used brown rice) 2 cloves minced garlic 1/4 cup sliced zucchini 1/4 teaspoon ground pepper Mrs. Dash’s Salt Substitute Combine the ingredients and cook on medium heat until boiling. … Continue reading Vegan Spicy Soup

Vegan Tofu Stir Fry

No special sauce, just fried veggies, tofu and garlic with a glass of red wine! I like Mrs. Dash salt substitute, sesame seeds and sesame oil!

Good day for soup!

Spicy vegan soup strikes again! 1 quart veggie broth 1 teaspoon red pepper flakes 1 teaspoon Thai pad sauce 1 teaspoon olive oil 1 cup Korean rice cake slices (I used brown rice) 1 cup sliced mushrooms 2 cloves minced garlic 1/4 cup sliced zucchini 1/4 cubed firm tofu 1/4 teaspoon ground pepper Mrs. Dash’s … Continue reading Good day for soup!

Tofu Stir Fry

Best cooked with garlic and a bit of oil, this vegan tofu stir fry tasted great. A large portobello mushroom, onions, zucchini, carrots, asparagus, peppers, cabbage, cashews and tofu make for a simple delicious stir fry.

Kimchi Stir Fry

Korean food for dinner! I stir fried kimchi, tofu, tomatoes, garlic and onion with sesame seeds and sesame seed oil. Delicious!