Spicy Vegan Soup

1 quart veggie broth 1 teaspoon red pepper flakes 1 teaspoon Thai pad sauce 1 teaspoon olive oil 1 cup Korean rice cake slices (I used brown rice) 1 cup sliced mushrooms 2 cloves minced garlic 1/4 cup sliced zucchini 1/4 cubed firm tofu 1/4 teaspoon ground pepper Mrs. Dash’s Salt Substitute 1/2 cup noodles […]

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Teriyaki Chick’n Strips

The best food is whole food. Natural plant-based ingredients with minimal processing are always the healthiest choice. That said. Have you heard of Gardein? Tonight I tried Teriyaki Chick’n Strips. In my two years as a vegan, I’ve avoided “fake” meats for the most part. However, eating something as tasty as Teriyaki Chick’n Strips is […]

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Vegan Tofu Stir Fry

This is so easy to make! My wife cut everything and left it on a plate for me (our daughter has ice skating tonight). Normally I prepare all my own meals, as I’m the only vegan in the house! However, my wife was extra kind and cut everything: carrots, onions, garlic, mushrooms, bok choy and […]

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Veggie Soup

Often times I don’t cook with a recipe. I start throwing stuff in the pot and somehow it all turns out good in the end! That’s what I did tonight. I started out with a quart of veggie broth. I added a hefty teaspoon of red pepper flakes and an equal amount of Sriracha sauce. […]

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Miso Soup, Again!

Fast, easy to make and delicious … Miso Soup! If you boil two cups of water, add some rice cake, garlic, onion, tofu, miso and spinach, you’re going to have a great tasting meal on your table in only a few minutes.

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