Tofu Eggplant Stir Fry

These kinds of dinners make portion control really difficult. I ate too much! Fortunately I ran 5K earlier today. You’ve got to get your cardio in if you want to eat like a pig! This is tofu, onion, mushroom, garlic, zucchini, eggplant and corn! Too good!

Nutritarian Salad

Today I enjoyed a monster nutritarian salad for lunch with spinach, romaine lettuce, guacamole, Chao Coconut Herb, sugar peas, celery, red radish, tomato and lentils! Healthy lunch!

Miso Mushroom Soup

Miso soup is so easy to make! Take two cups of water to a boil, add a tablespoon and a half of miso, slices of garlic and shallot, soft tofu, mushrooms and spinach. Simmer for five to eight minutes. That’s it! Done! Healthy, tasty and totally vegan. I topped it with some green onion. Peace!

Big Leafy Salad

You don’t hear me talking about my weight loss these days, do you? That’s because I have gotten fat! Yes, five months ago I was below 200 pounds, but these days I’m tipping the scales at 211. What happened? Well, the reason my weight went down so low was that I was following the nutritarian … Continue reading Big Leafy Salad

Coconut Vegan Casserole

This is so good! It’s the basic fixings for a vegan stir fry: tofu, garlic, onion, peppers, broccoli, carrots, rice and mushrooms. Then I added a can of coconut milk. Wow! And beer. Cheers!

Lentil Vegan Soup

I came home this afternoon to Lentil Vegan Soup courtesy of my lovely wife! She made an awesome soup for me and even served it, in all it’s vegan glory, to the rest of the family! I really enjoyed this! I think I spy mushrooms, onions, lentils, cashews, chilli peppers, zucchini and veggie stock. She … Continue reading Lentil Vegan Soup